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      Yoga “Vitamins” for Our Daily Activities in Franklin

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      January 24, 2019

      Thursday   6:30 PM - 7:30 PM

      44 East 4th Street
      Franklin, Ohio 45005

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      Yoga “Vitamins” for Our Daily Activities

      Join Tammy Owens from Peaceful Turtle Yoga will share yoga minded movements that can be incorporated in daily activities, such as standing, sitting, and sleeping, in order to encourage better posture and spine alignment. A little yoga chair routine will be shared that can be used at the office or home which will bring more circulation and free-flowing energy to the body and stress relief and relaxation to the mind.

      Cost: Free - 16 and up. No registration required.

      Categories: Education | Health & Wellness | Literary & Books

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.