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      Ecstatic Dance Evolution Cincinnati First Sunday of the Month in Cincinnati


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      December 1, 2019

      Sunday  10:30 AM - 12:30 PM (monthly on the 1st Sunday for 12 times)

      3938 Spring Grove Ave
      Cincinnati, Ohio 45223

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      EVENT DETAILS
      Ecstatic Dance Evolution Cincinnati First Sunday of the Month

      Welcome to Ecstatic Dance Evolution Cincinnati. We honor who you can become as you flow.

      Who: All ages, All genders
      When: First Sunday of each month - 10:30 a.m.-12:30 p.m
      Where: Liberty Exhibition Hall: 3938 Spring Grove Ave. Cincinnati, OH 45223
      Cost: $12-15

      Free-form, mindful movement creates stillness of the mind through movement of the body and enhances your body-mind-soul integration. The Result: you feeling amazing, and grounded, with a sense of community and an ability to let go of self-judgement, while merging with a higher, deeper part of yourself.

      Dance is one of the oldest ways to release, heal, and sweat. Lauren's themed dances prepare our minds to let go, allow, and release, for a deeper more healing dance experience. This 80 min. class will begin with a warm-up, and end with community circle. Trained ecstatic dance DJ’s create a new playlist each dance which incorporates the 5 Rhythms, as well as the 9 Chakra System. The music is specially arranged to begin slowly, then pick up speed, allowing us to get out of our heads and grounded into our bodies. The music then softens and slows, anchoring the experience into our physical experience. We move however we feel called to move in the moment, and we are taken through a journey of self-discovery. Join us to sweat, build community, and let go of fear and judgment, taking us to a more loving, powerful state of being. No dance experience is required!

      Learn more & stay in touch by joining our groups on Facebook and Meetu at Ecstatic Dance Evolution Cincinnati and by signing up to our newletter: http://eepurl.com/ggmmF9.

      Categories: Health & Wellness | Organizations & Meetups

      This event repeats monthly on the 1st Sunday for 12 times: Dec 1, Jan 5, Feb 2

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.